Lectures
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Class 2: Yoga Life Style (91:10)
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Class 3: Ten Bodies Kriya + Laya Yoga (68:56)
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Class 4: Sadhana (123:46)
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Class 5: Breath, Prana, & Grace (117:54)
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Class 6: Kriya for New Lungs & Circulation + Divine Shield (88:57)
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Class 7: Science of Naad (Mantra) & Power of words (127:08)
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Class 8: Asana (poses/postures/Science of Majesty) (124:05)
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Class 9: Kirya to strengthen aura + Long Ek Ong Kars (68:44)
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Class 10: Mudra (finger/hand/arm positioning) & Drishti (eye focus) (125:20)
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Class 11: The Chakras (132:16)
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Class 12: Kriya to balance the chakras + Kirtan Kriya (70:50)
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Class 13: Kids Yoga (137:49)
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Class 14: Learning Styles, Transformational/inclusive language, Trident of Shiva Meditation (105:11)
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Class 15: Kids Yoga Demo Classes (74:27)
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Class 16: Building a classroom, class/series, trauma-informed yoga, business of yoga (121:00)
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Class 17: Yamas & Niyamas; Aquarian Sutras (118:55)
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Class 18: Aquarian Sadhana (111:55)
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Class 19: Taking Yoga off the Mat (80:44)
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Class 20: Stages of Spiritual Development (123:18)
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Class 21: Kriya for elevation + meditation to heal a broken heart (77:24)
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Class 22: Polarity of Masculine & Feminine (118:17)
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Class 23: Pregnancy yoga highlights (118:05)
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Class 24: Naad Meditation for Honest Communication + Venus Kriya to Remove Grudges (77:33)
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Class 25: Meditation (121:06)
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Class 26: Guided Imagery (114:10)
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Class 27: Prep for the Lungs, Magnetic Field & Deep Meditation (66:30)
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Class 28: Yoga & Meditation for Addiction Recovery
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Class 29: Dharma; Seeing ourselves so we can see others
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Class 30: Foundation for Infinity Kriya + 10th Gate Meditation (58:13)
